How to use: take one capsule one hour before intercourse to help maximize performance. Can also be used on a regular bases to maintain optimal conditions of readiness. Take one hour apart from taking other supplements or medications. Ingredients: Tribulus Terrestrus, Lycepene, L-Arginine, Diamana Leaf, Guarana, Yohimbe, Maca, Vitamin B12, Vitamin C, Vitamin D3, Zinc Oxide. X Ultra sexual enhancement. Enhanced performance. Increased stamina. Warnings, cautions: consult a physician if you have health issues or undesirable effects. Store in a cool, dry place, or taking with other medication. It is not recommended and should be avoided. Do not take more than one capsule every 60 hours. These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. Daily value not established.